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Wellness for Washington Women

Thyroid Awareness Week with Hiep Nguyen, P.A.

Wednesday, January 20, 2021 |

Are you concerned with balancing your energy levels? Managing your weight? Feeling your best? If so, then you should also be concerned about your thyroid gland!  In today’s episode of Wellness Wednesday, our volunteer Physician Assistant Hiep Nguyen joins host Helen Nguyen to explain what your thyroid gland does, what symptoms occur when it’s malfunctioning,… Read More

How to Get Health Insurance with Dr. Susan Rutherford

Wednesday, January 13, 2021 |

Navigating the complex maze of health insurance options is no easy matter. Fortunately, 3W President Dr. Susan Rutherford is here to help! In today’s episode, she shares a host of practical knowledge, tips, and resources to cut through the confusion and help you find coverage you can afford. Listen in and learn where to start!

What You Need to Know About the Covid Vaccine with Dr. Susan Rutherford

Wednesday, January 6, 2021 |

There are over 150 different vaccines for Covid-19 currently under development. What are the most significant ones becoming available, how do they work, and what are the reasons for (and possible risks of) taking them? 3W Medical Director Dr. Susan Rutherford shares her wealth of knowledge on these and other timely questions in today’s episode… Read More

Is there manipulation happening in reproductive health during COVID-19? (Way Back Wellness Wednesday)

Wednesday, December 30, 2020 |

Today we’re revisiting another important episode you may have missed. Join 3W CEO Helen Nguyen as she shares her opinion on some possible manipulation tactics being employed by some organizations during the COVID-19 pandemic. Is your reproductive health at risk?

Working at 3W as a Male Volunteer, with Ganling Zhang

Wednesday, December 23, 2020 |

Get to know one of our amazing medical volunteers! In today’s episode, host and 3W CEO Helen Nguyen chats with Ganling Zhang about his background and perspective as a male helping in a women’s clinic.  Ganling has been volunteering with 3W for over a year now and his kind and gentle demeanor is one of… Read More

As part of our commitment to keep our communities healthy, we're sharing recommendations to help limit the spread of coronavirus (COVID-19).